top of page

Life Prescription/ Be Like A Butterfly/Spirit

Butterflies are fascinating. Their wing span is about 4 inches and they only weigh 1/5 of an ounce. The creation of a butterfly is even...

Life Prescriptions/ The Power of Elegance

So I looked up the word elegance and I found several meanings. A few of the meanings spoke about grace and style in appearance. Another...

Life Prescription/ Mind/ The Truth of The Matter Is

Changing the narrative of your life story is tricky but vital if you're seeking change. Of course there are life variables that you...

Life Prescription/ Becoming Your Best Friend

When we think about our best friend all kind of images pop up into our minds! We think about the time we've spent with this special person,

Life Prescription/ Spirit / Gratitude

Gratitude is not a new concept actually it's really as old as time. Expressing heart felt thank you for the kindness that you receive at...

Life Prescription/ Spirit/ Generosity

When we think of generosity I think a lot of times we think of giving material items and money. These are all wonderful things to give...

Life Prescriptions/ Soul/ The Queen In You

Today I'm feeling moody not in the sense of sadness or even melancholy, but I'm feeling like I want to break out of the routine of my...

Life Prescription/ Mind/ Spoken Words

Words are so powerful, we can create joy or destruction just by speaking out loud. Once a word has been said you can never take it back,...

Life Prescription/ Spirit/ Kindness vs. Fierce

It's possible to be both kind and fierce these characteristics can both coexist, they do not have to cancel each other out. As a matter...

Life Prescription/Emotion/ Baggage

We all have baggage. Some of us are really good at masking it, others hang on to baggage to the extent, that life events feel current....

Life Prescription / Soul / You are a Diamond

You've been born to be a diamond. I think born is the operative word. Which means that you possess diamond in your DNA. It also means if...

Life Prescription/ Spirit/ "Callings"

Over the years there has been so much information written about "Callings". So here's my take. A calling is something so strong inside...

Life Prescriptions/ Spirit/ The Power of Pause

I believe I started the power of pause long before I realized what I was doing, because I am spirit driven first! The power of pause for...

Life Prescription/Spirit: Your Gift

Your gift is your present to the world which operates within your potential it can lead to infinite possibilities. Your gift has no...

Life Prescription: Mind/ Purpose

The third key is purpose. Why are we here? The single thought that I arrived at is we are responsible for becoming who we are born to be....

Life Prescriptions: 5 Keys: Mind/ Belief in Yourself

The second key is the powerful principle of believing in yourself. I think believing in yourself is the most challenging keys of them all....

Life Prescriptions For The Spirit: 5 Keys For Living

From growing , developing, failing, succeeding , experiencing, learning and listening to profound speakers and teachers throughout my...

Life Prescription Mind: Imagination

My life has never been a straight line. I've taken so many different paths following my passions. Trust me it has not been an easy way to...

Life Prescription Mind: Self Value

I've been away from social media for about over a year and a half. I needed time to just be and to re-examine my life. In the time away...

bottom of page